Cottage Cheese Egg Bites
Silky, custardy egg bites made by blending eggs with cottage cheese, studded with ham, spinach and roasted red pepper. Twelve bites for the week.
Shared by @priya.spooned
Ingredients
- 8eggs
- 1 cupcottage cheese, low-fat
- ½ cupcheddar cheese, shredded
- 4 ozham, diced
- 1 cupspinach, chopped
- ¼ cuproasted red peppers, chopped
- cooking spray
- salt
- black pepper
Method
Heat the oven to 325°F and set a baking dish of hot water on the rack below the middle rack. Spray a 12-cup muffin tin well.
Blend the eggs, cottage cheese, cheddar, 1/4 tsp salt and some pepper until completely smooth and a little foamy, about 30 seconds.
Divide the ham, spinach and red peppers among the muffin cups, then pour in the egg mixture until each cup is about three-quarters full.
Bake until the centers are just set and no longer jiggle.
⏱ 23 minLet them cool in the tin for 5 minutes, then run a knife around the edges and lift them out. Refrigerate for up to 4 days and reheat for 30 seconds.
Recipe by @priya.spooned · original post