Chickpea "Tuna" Salad Sandwiches
Smashed chickpeas with vegan mayo, capers, pickles and crumbled nori for a briny, creamy deli-style salad. Pile it on toast with crisp lettuce and tomato.
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Ingredients
- 30 ozchickpeas, 2 cans, drained and rinsed
- ⅓ cupvegan mayo
- 1 tbspDijon mustard
- 1 tbspcapers, drained
- 2 tbspdill pickles, finely chopped
- 1celery stalk, finely diced
- 2 tbspred onion, finely diced
- 1 tbsplemon juice
- 1nori sheet, crumbled into flakes
- 8slices sandwich bread, toasted
- 4lettuce leaves
- 1tomato, sliced
- salt
- black pepper
Method
Mash the chickpeas in a large bowl with a fork or potato masher, leaving about a third of them chunky for texture.
Stir in the vegan mayo, mustard, capers, pickles, celery, red onion, lemon juice and nori flakes.
Season with salt and plenty of black pepper. Taste and add more lemon if it needs brightness.
Toast the bread. Pile the salad on four slices, top with lettuce, tomato and the remaining bread.
Recipe by @kai.spooned · original post